Abs & Ass

09:15 (45min) Lois Gair Bootcamp Room
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Get ready to tone and strengthen your ass and Abs in our Double AA’s class! Using weighted equipment, this workout is designed to target your bun and abs, giving you that sculpted look and boosting your confidence. This empowering class focuses on building strength and endurance while fostering a supportive atmosphere in the bootcamp room. Ideal for women looking to enhance their fitness journey, you'll leave feeling accomplished and ready to take on any challenge!